Thursday, March 24, 2011

Grilled Vegetable and Proscuitto Salad

This is a nice variation on this salad I published a few months back which doesn't require an oven.


  • 4 cups of rocket, rinsed and dried
  • 1 medium eggplant, diced
  • 1 medium zucchini, diced
  • 1/4 cup of shaved parmesan
  • 100g finely sliced proscuitto, shredded
  • 1 1/2 tbsp of olive oil
  • 2 tbsp of balsamic vinegar
  • salt and pepper


  1. Salt the eggplant and zucchini and sit in a sieve over a bowl for 30 minutes or more. Once the bitter liquid has come out of them, rinse the salt off and pat them dry with paper towel.
  2. Heat up 1/2 tbsp of olive oil in a fry pan. Fry the eggplant and zucchini until cooked through and browned on the edges. Set aside.
  3. Toss together, rocket, parmesan and prosciutto. Top with cooked vegetables.
  4. Mix together remaining oil, vinegar and salt and pepper to taste. Pour on salad. Toss and serve.
Alternative: you could leave out the proscuitto to make this vegetarian. If I did this I think I would stir some pesto in to the dressing or add a couple of finely sliced sun dried tomatoes to give it a bit more zing.

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