Corn Fritters

• 1 can of corn, drained and rinsed
• 6 tbsp of gluten free self raising flour
• 2 eggs
• 1/4 cup crumbled greek fetta
• 1/4 tsp cumin powder
• 1 tbsp chopped chives
• salt and pepper
• canola oil

1. Mix all ingredients together in a bowl. Set aside for 5 minutes.
2. Heat 1.5 cm of oil in a heavy fry pan until very hot
3. Place 1/2 cup size portions into oil to make little corn "pikelets". Cook until brown on bottom and flip.
4. When cooked on both sides, sit on paper towel.
5. Serve hot or cold with raita or tatziki dip.

Frittata

Serves 3 - 4 for a light meal

• 1 red capsicum, diced small
• 1 zucchini, diced small
• 4 rashers of bacon, diced
• 2 birds-eye chillies, deseeded and finely diced
• 1 clove garlic, crushed (you could use garlic oil instead)
• 2 med-large desiree potatoes, washed and diced
• 4 eggs
• 2 tbsp milk
• 1 tbsp olive oil
• 1 tbsp diced chives
• 1/2 cup of grated tasty cheese

1. Pre-heat grill.
2. Put potatoes in a microwave safe bowl, covered with glad wrap and microwave for 3 minutes or until just soft.
3. Heat oil in a large non-stick fry pan. Add potatoes, bacon, garlic, zucchini, capsicum and chilli. Fry off on high heat until potatoes start to show some colour.
4. Sprinkle over the chives and the cheese evenly. Pour eggs on top. Tilt pan to make sure eggs have spread around the whole pan.
5. Let cook for 5 minutes on high.
6. Place pan under grill (if a plastic handled pan, be careful not to melt it!) until browned on top.
7. Serve with a green salad and some crusty bread

Alternatives: You could substitute some FF chorizo sausage for the bacon for a more authentic spanish taste.

Kedgeree

Cooking Time: 20 minutes

• 1 red capsicum, diced
• 100g smoked salmon or trout (hot smoked fillet style) finely shredded and deboned
• 1 cup long grain rice
• 1.5 cups FF chicken stock
• 1 lemon, juiced
• 1/2 tbsp ghee
• 1 tbsp FF curry paste (you could substitute this for 1 tbsp of FF curry powder mixed in water to a paste)
• 1 tbsp flat leaf parsley, finely chopped
• 2 eggs

1. Boil the eggs for 7 minutes. Remove from heat and sit in cold water to cool.
2. Heat ghee in a medium saucepan. Fry curry paste until fragrant.
3. Add capsicum and rice to paste. Stir. Add stock. Stir.
4. Leave to simmer on a very low heat until rice is cooked and stock largely absorbed.
5. Remove from heat. Add the fish. Add lemon juice and parsley to taste. Season.
6. Peel the boiled eggs and slice into quarters.
7. Serve the kedgeree with sliced egg on top and garnished with parsley.